Indoor Training Sessions (ages 11 and up)
Athletes over the age of 11 will have the opportunity to get together weekly for group training sessions in preparation for a number of winter indoor meets to be held in N.B. Sessions will focus on strength and fitness building. They will also provide a chance to consult with coaches about your training. Every session will include a proper warm up, running & fitness activities and a cool down. The club intends to assist athletes in attending competitions with an emphasis on participation and personal improvement. Indoor training and competitions will be used as a building phase leading up to the outdoor season.
Run Jump Throw (ages 8 to 10)
Run, Jump, Throw teaches youth of all ages the basics of Track & Field events. It provides fun, practical instruction and skill-building in running events (Sprints, Distance Running, Starts, Hurdles & Relays), jumping events (High Jump, Long Jump & Triple Jump) and throwing events (Shot Put, Discus & Javelin).
Click here for answers to common questions and more information on our programming model.
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Information Sheet about our 2017 indoor program